I have done years of talking therapy and spent thousands of pounds to have someone sit and listen to me literally talk at them. It’s taken me a while to realise that I had outgrown that form of therapy and it simply wasn’t serving me anymore. When I was told about you, I was intrigued more than anything, I never knew much about NLP and what it even entailed but I knew that I wanted to try other forms of personal development and then I booked onto a discovery call. The irony if the name… because I literally discovered so much about NLP, about myself and about what actually mattered to me. I knew after that call that I wanted to give your program a shot and I wanted to invest in myself to just be that little bit better, every single day. I wanted the tools to be able to reach within and deal with whatever shit life throws at me.
I’ve discovered that it’s okay to feel feelings, it’s okay to sit in those feelings and to just let them be. E.g I’ve had years of being made to feel like I can’t be upset or angry about something and those feeling have often been associated with something ‘negative’, rather than them just being a feeling, a feeling that I am allowed to feel and feelings that are all okay. The breathing exercises below my mind, I discovered that I hadn’t actually been breathing properly and I don’t think I ever actually knew how to take a full breath, straight to my belly. For me, that was a game changer and recentered my every single time. I also discovered that I am able to get really close to those uncomfortable feelings, as opposed to putting my blockers/barriers up.
You are so incredibly patient which was massively helpful, especially when I found a few things uncomfortable. You guided me and assisted me in sharpening up my tools (in my imaginary toolbox). You guided me back to me, to the core of me. You didn’t succumb to me telling you ‘my brain is blank’, you continued to be patient and continued to lead me to exactly where I needed to be and for that, I am forever grateful.
I would highly recommend you to absolutely anyone. I think you’re amazing, you’re very professional, very approachable, you were kind and considerate, you created a safe space for me to just be, without any judgement whatsoever and I found it very easy to open up to you.
- Aisha