Change will only start happening once you decide you want to do better, show up better and be better

31st Aug 2022

Before I sat down on the floor of my bedroom, I knew I had enough of being hurt all the time, I was tired of being upset and was tired of constantly feeling let down. However, the difference in this…

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The Spaces In-between the Noise

23rd Aug 2022

The past couple weeks have been all about finding moments of stillness and quietening down the mind. If you imagine white noise - my mind has been like that on constant for the past two weeks, the longer I ignore…

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